Therapeutic Approach

Are you dealing with anxiety, navigating life transitions, or striving to further personal growth? If you’ve ever felt stuck, uncertain, or overwhelmed, I am here for you. I’ll provide a supportive space for you to explore your challenges and emotions. Your goals may include building self-confidence, improving relationships, and/or finding strategies to lead a more balanced and fulfilling life – therapy is one of the best ways to achieve them. I help motivate my clients to understand themselves better, and we work toward positive change together. We’ll collaborate on creating the future that you deserve!

Together, we will work through and overcome challenges like anxiety, major life changes, and self-esteem. With over a decade of experience, I use practical tools and a compassionate approach to help my clients build confidence, break down barriers, and reach their personal goals. As we work, I’ll discover and apply which strategies work best for you.

I understand that taking the first steps toward getting help can feel overwhelming, but no one needs to struggle alone. I am here to help. No matter how you’re feeling; stuck, anxious, or unsure of the next step - know that it is okay to reach out for help. Contact me today, let’s find a path forward that feels right for you.

Licensure , Certifications, & Education

Nationally Certified Counselor (NCC)

Certified School Counselor (New Jersey)

Bachelor’s of Arts (BA) in Psychology, Mount Holyoke College

Masters in Educational Counseling (MSEd), Monmouth University

Biography

I am a counselor and educator dedicated to supporting adults and adolescents through personal and social challenges. I have taught graduate courses for future counselors, emphasizing the importance of equity and advocacy. As a social justice advocate, I am committed to ensuring that every individual feels heard, valued, and empowered.