Counseling

Our Philosophy

Does it appear from the outside you have it all put together? However, inside you are struggling? You are in the right place. We are dedicated to meeting the unique needs and situation of each client seeking counseling. We provide a safe haven for people to discuss and work through their issues in order to find mindful solutions. Establishing a therapeutic relationship focused on individual needs, building on current strengths, and developing confidence and courage to face presenting problems are the keys to success. Your goals through counseling will structure how we use our time.

Therapy Format

All sessions take place virtually. Benefits of virtual therapy include:

• Flexible sessions that fit your schedule

• No need to travel and accessible where you are

• Comfort in your own environment

• Consistent and effective

Topics We Address:

We work with clients on many different topic areas, but primary focuses include:

• Anxiety / Stress / Depression

• Abuse (Emotional / Physical / Sexual)

• Work / Life Balance

• Professional Struggles / Academia

• Parent Consultation / Parental Alienation

• Divorce / Emotional Trauma

• Grief / Loss

• Family / Partner Relationships

• Life / Aging Transitions

• If you don’t see the topic you are wishing to discuss on this list, that’s ok, reach out and ask us about it. We can talk to you about your specific needs.